An amazing food you can eat to lower your cholesterol is acai berry.

Eating acai berry and cholesterol levels are effected.  Acai has a very high amount of anthocyanin.  It has about thirty-three times as much anthocyanins as red wine does.

Coronary heart disease is a leading cause of deaths in the United States.  This is caused because of improper diet and cholesterol levels among other things.  Anthocyanins help control your cholesterol levels.

Acai berry can help to improve your cholesterol with these Anthocyanins.  Anthocyanins also improve blood pressure and reduce your risk of blockage of the arteries.  To reduce your medical expenses as we get older we really need to watch our diets.  When we get older cholesterol levels are harder to manage so its a good idea to start early so we don’t find ourself at major health risks later in life.