The Village Dispatch » stress http://villagedispatch.com Getting the word out to the web. Thu, 28 Jul 2011 00:58:42 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Lawn Mowing Reduces Stress http://villagedispatch.com/lawn-mowing-reduces-stress/ http://villagedispatch.com/lawn-mowing-reduces-stress/#comments Sat, 12 Sep 2009 18:02:08 +0000 whaleadmin http://thekeywordacademy.com/coaching/articles/?p=65350 If you suffer from stress because you’re working too hard on your job or because you are just trying to do too much in too little time you must find a way to stop. And you need to do it right now before the condition because terminal. There are many ways to reduce stress but only some of them will have you accomplish something useful at the same time.

Studies have shown that mowing the lawn has a stress reducing effect if you do not work yourself up over having to do it. If you’ll keep repeating “I hate mowing the lawn” to yourself while mowing it won’t help. But if you’re able to enjoy the process, stop thinking and just breath in and out in a rhythmical way you end up being relaxed and feeling much better.

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